High arch feet, also known as pes cavus, occur when the arch of the foot is raised higher than normal. While some people with high arches experience few or no symptoms, others may develop significant pain, instability, and mechanical strain on the foot and ankle. At Pinnacle Foot and Ankle Clinics in Edina, MN, Dr. Michael Bevan, DPM, helps patients identify the causes of high arches and provides personalized treatment plans to restore comfort and function.
Common Causes and Symptoms
High arches can be inherited or result from neurological or muscular conditions such as cerebral palsy, Charcot-Marie-Tooth disease, or spina bifida. Because of the altered alignment of the foot, weight distribution becomes uneven, leading to pressure on the heel and the ball of the foot. Over time, this imbalance can cause painful calluses, frequent ankle sprains, hammertoes, and even stress fractures. Patients often report difficulty finding comfortable shoes, pain when standing or walking, and instability on uneven surfaces.
Potential Consequences if Left Untreated
Without proper care, high arches can lead to chronic issues throughout the lower extremities. Excessive stress on the plantar fascia can contribute to heel pain and plantar fasciitis, while increased forefoot pressure can cause metatarsalgia. The instability of the ankle joint may also make patients more prone to injury. Long term, these biomechanical stresses can alter gait and affect the knees, hips, and lower back.
How a Podiatrist Can Help
A thorough podiatric evaluation can reveal the extent of the arch height and any associated deformities or pressure points. Dr. Bevan provides individualized care that may include custom orthotics to better support the arch, redistribute pressure, and stabilize the ankle. In some cases, physical therapy may be recommended to strengthen the surrounding muscles and improve flexibility. Proper footwear guidance is also essential, as patients often benefit from shoes with extra cushioning and a stable sole.
For more severe cases where conservative treatments are not enough, surgical correction may be considered to realign the foot and relieve pain. Each treatment plan at Edina’s Pinnacle Foot and Ankle Clinics is designed to meet the unique needs of the patient, taking into account both symptom relief and long-term foot health.
Relief and Stability for Every Step
High arches don’t have to limit your mobility or comfort. With expert diagnosis and treatment, patients can walk, work, and stay active without ongoing pain or instability. To learn more or schedule an evaluation, contact Pinnacle Foot and Ankle Clinics in Edina, MN, for specialized podiatric care by calling (952) 926-3566.